Hypertension Hypnosis in Exeter...
What is Hypertension?
Hypertension is also known as high blood pressure and is sometimes called arterial hypertension, it is a chronic medical condition in which the blood pressure in the arteries is elevated. This requires the heart to work harder than normal to circulate blood through the blood vessels.
How is blood pressure measured?
Blood pressure is summarised by two measurements, systolic and diastolic, which depend on whether the heart muscle is contracting (systole) or relaxed between beats (diastole). Normal blood pressure at rest is within the range of 100-140mmHg systolic (top reading) and 60-90mmHg diastolic (bottom reading). High blood pressure is said to be present if it is persistently at or above 140/90 mmHg.
What causes Hypertension?
High blood pressure is often a result of a combination of factors, some of which may originate in childhood. These include smoking, drinking alcohol to excess, lack of exercise, obesity and an unhealthy diet. The way we respond to stressful situations can also have a significant effect on our blood pressure. We know that if we get angry we can feel our blood pressure rising. When this happens for prolonged periods of time hyperstension can be the result.
Exeter Hypnotherapy for Hypertension... How does it help?
Hypnotherapy can help to address the difficulties mentioned above by altering the way we respond to stress as well as enabling us to make adjustments in those areas that contribute to the Hyperstension.Exeter Hypnotherapy for Hypertension can help you:
- Stop smoking
- Lose weight
- Respond differently to stress
- Change eating habits
- Drink less alcohol
- Address fears
- Change self limiting beliefs
Call Devon Hypnotherapist Mike Uttley on 01392 555450 for hypertension hypnosis in Exeter to lower your blood pressure! Contact Mike Uttley if you need Hypnosis for Hypertension in Exeter now and lower your blood pressure naturally.
Hypnotherapy for Hypertension in Exeter and Teignmouth, Devon.