Hypnotherapy with Mike Uttley

Exeter Hypnotherapy and Hypnosis Relaxation Recording

Exeter Hypnotherapy Relaxation Recording

Download Relaxation MP3 HERE


To listen to this hypnotherapy session effectively, lie down somewhere quiet, close your eyes and let it wash over you. If you fall asleep that is fine. Don't concentrate on the words, just relax to it.
try to listen daily and your anxiety levels will reduce comfortably.
DO NOT LISTEN TO IT WHILST DRIVING!

Download "HOW THE MIND WORKS re: anxiety and depression"

PDF FILE. RIGHT CLICK HERE

A helpful explanation of how our minds work in relation to anxiety.

Pay for Hypnotherapy online

Hypnotherapy Sessions
Exeter Hypnotherapy PayPal pixel.
Contact Exeter Hypnotherapy